yeah, my teaching got so much easier when I took on this attitude lol.
My twitter feed has had a ton of related material to the meditation course, just search my account for terms like "somatic meditation" and "meditate body" and so on.
there's also this Somatic Silence mini-workshop, it's limited but has significant overlap: https://wilderless.gumroad.com/l/SomaticSilence
yeah, my teaching got so much easier when I took on this attitude lol.
My twitter feed has had a ton of related material to the meditation course, just search my account for terms like "somatic meditation" and "meditate body" and so on.
yeah, my teaching got so much easier when I took on this attitude lol.
My twitter feed has had a ton of related material to the meditation course, just search my account for terms like "somatic meditation" and "meditate body" and so on.
there's also this Somatic Silence mini-workshop, it's limited but has significant overlap: https://wilderless.gumroad.com/l/SomaticSilence