There aren't enough people like Kalina in the world, for sure
Are there any specific tai chi/qi gong resources that helped you starting out? I've practiced some here and there, but it never really *sticks* as well as some part of me wants it to
There aren't enough people like Kalina in the world, for sure
Are there any specific tai chi/qi gong resources that helped you starting out? I've practiced some here and there, but it never really *sticks* as well as some part of me wants it to
I could recommend some specific resources, but I think the most important thing in this case (getting it to "stick") is connecting with the pleasurable feeling of doing the T'ai Chi form. For most people, that means memorizing a form first so you don't have to worry/think about it and can just enjoy the feeling of flow. Practicing outside also helps.
Feel free to message me if you want specific book/video type recommendations, though!
There aren't enough people like Kalina in the world, for sure
Are there any specific tai chi/qi gong resources that helped you starting out? I've practiced some here and there, but it never really *sticks* as well as some part of me wants it to
I could recommend some specific resources, but I think the most important thing in this case (getting it to "stick") is connecting with the pleasurable feeling of doing the T'ai Chi form. For most people, that means memorizing a form first so you don't have to worry/think about it and can just enjoy the feeling of flow. Practicing outside also helps.
Feel free to message me if you want specific book/video type recommendations, though!